rev-digital-FINAL-PRESS-2023-PAGES-AHCC-QUARTER-BLEED - Flipbook - Page 25
R
ooting in and finding home begins with acknowledging where we feel
“Rooting in and finding home begins with
most vibrant and alive. It’s this connection to creativity and nature that
makes this area such a special place. When we allow ourselves to slow
acknowledging where we feel most vibrant and
down and truly connect with our surroundings, we can find a sense of home
alive. It’s this connection to creativity and nature
wherever we are. It’s not just about the physical place we inhabit, but about
that makes this area such a special place.”
the connection we have with the world around us. When we take the time
to listen to the rustling leaves, to feel the gentle breeze on our skin, to watch
the stars twinkle in the sky, we tap into a sense of peace and groundedness
that is so often elusive in our busy lives.
In a world that seems to be moving faster and faster with each passing day,
it’s more important than ever to take a step back and reconnect with what
truly matters. The natural beauty of Almaguin is a reminder that there is still
wonder and magic to be found in the world, if we just take the time to look
for it.
For me, Almaguin will always be home. Its beauty and magic continue to
inspire me, and it is from this place of rootedness that I share my passion
for mindful movement and music with the world. If you are interested in
experiencing a live music meditation or joining me for a mindful movement
class, please don’t hesitate to get in touch. Let us all find our way back home,
to the present moment, to our bodies, to the beauty that surrounds us.
READY FOR A CHALLENGE?
PAUL LOUGHRAN
DULCIE PASCOE
JUSTINE LEVEQUE
paulloughran@live.com
dulcie@getglutes.ca
justine.leveque@outlook.com
705 498 9778
705 644 4579
705 471 4966
PLFITNESS.CA
